David Goggins Book, Wife, Net Worth, Age, Pull Up Record and Fat

David Goggins Biography and Wikipedia

David Goggins is an American Author, Ultramarathon runner and Ultradistance cyclist currently known for authoring best-selling books like Can’t Hurt Me (2018) and Built Not Born (2019). He is also recognized as a retired United States Navy Seal and a former United States Air Force Tactical Air Control Party member who worked in the Iraq War. David has documented a memoir of his life working in the Air Force and the abuse he suffered from his father as a child in Can’t Hurt Me.

David Goggins Education

Goggins attended a private high school situated in Williamsville, New York. From there she graduated from BUD/S training with Class 235 in 2004 after three failed attempts. David then finished his Army Ranger School and earned a Top Enlisted Man award.

David Goggins Age

How old is David? Goggins is 50 years old as of 2025. He was born on February 17, 1975, in Buffalo, New York, United States. His birthday is celebrated on 17th February every year. His zodiac birth sign is Aquarius. READ: Daryl Braithwaite

David Goggins Nationality and Ethnicity

Goggins is an American national by birth. He was born and brought up in Buffalo, New York City, United States. He is of African-American ethnicity/heritage/ancestry.

David Goggins Height

David stands at an average height of 6 feet 3 inches (1.88 m). He also maintains a body weight of around 86 kilograms (190 Ibs). Goggin’s hair is bald and his eye color is dark brown.

David Goggins Parents | Family

Goggins grew up in Williamsville, New York City, New York as the son of Trunnis Goggins (father) and Jackie Goggins (mother). He also has one brother named Trunnis Jr. David served as an employee at his father’s skate rink when he was six years old. However, he was able to flee with his mother and brother from the constant abuse they experienced from Goggins’s father. He talks about the abuse in his book titled Can’t Hurt Me. READ: Savannah Sellers

David Goggins Wife

Is David married? Goggins is currently married to his love life, Aleeza Goggins. The two love birds exchanged vows in a private wedding ceremony that was held in 2005 in front of close friends and family. Since then, Goggins and his wife, Aleeza are known notoriously for keeping their personal married life away from the public.

David Goggins Books

Built Not Born (2019)
Can’t Hurt Me (2018)

David Goggins Pull Up Record

According to our findings, David attempted and won the Guinness World Record title of doing 4,020 pull-ups in 24 hours in 2013. He was able to break the record by doing 4,030 pull-ups in 24 hours. Therefore, Googins Pull up record is 4,030 in 24 hours.

David Goggins Can’t Hurt Me

Can’t Hurt Me is David Googins’ 2018 memoir in which he describes the nightmare and abuse he endured as a child and how it made him so unhappy and depressed. Eventually, he gets over his depression and he documents how his life changed from being an overweight young man to a very successful United States Armed Forces Icon.

David Goggins Delta Force and Navy Seal

David applied to join the United States Air Force Pararescue after his attempt to apply for the Armed Services Vocational Aptitude Battery (ASVAB) failed twice. However, he was removed from training due to his sickle cell trait. Thus, he had to undergo surgery and return for training but he refused. READ: Rosemary Orozco

Instead, he completed the United States Air Force Tactical Air Control Part training and joined TACP in 1994. He left the Airforce in 1999 and graduated from BuD/S training where he was assigned to SEAL TEAM 5. He was deployed in Iraq and Afghanistan. Goggins graduated from Army Ranger school in 2004.

David Goggins Net Worth

Goggins is a well-known American Author, Motivational Speaker, Ultramarathon runner, and former United States Navy Seal soldier with an estimated net worth of $2.5 million.

David Goggins Diet and Workout

According to our research, David follows a Ketogenic Diet that includes High Fat, Moderate Protein, and Low Carbohydrates. Goggins also does over 4,000 pull-ups after 24 hours as his official workout routine.